Wellness Planner (The Gentle Reset: A Depression Support Journal & Toolkit)
A planner made with softness and real life in mind—because healing isn't linear.
This wellness planner is designed especially for those living with depression. It's not about chasing goals or being highly productive—it's about checking in with yourself, honoring where you are, and gently supporting your mental and emotional health each day.
🌿 What’s Inside:
- Blank Yearly Calendar
- Monthly Overview
- Weekly Gratitude
- Weekly Heath Tracker
- Manifestation Planner
- Daily Planner
- Affirmations
- Bible Verses
Freebies:
- Phone Wallpaper
- Desktop Wallpaper
- Digital Stickers
💛 Why This Planner?
Because some days, just getting out of bed is enough. This planner won’t push you—it will meet you where you are. Whether you print it out or use it digitally on your tablet, it offers structure without pressure and encouragement without expectation.
🖥️ Format:
- Letter size
- Digital version compatible with GoodNotes, Notability, etc.
- Printables
🌸 You are not alone.
This planner is a companion—not a cure. A quiet reminder that even on your lowest days, there’s still a way forward.
You'll get some free wallpaper creations